Weight loss

At ‘pin and tonic’ we offer professional weight loss advice to help achieve your body composition goals and improve your energy.  

We help guide you to create and select the best ‘real food’ choices. We also understand that sometimes having the option of high quality shake or bar replacements may be convenient and beneficial as a ‘metabolic circuit breaker’ to facilitate fat loss. 

We understand that sometimes it’s not diet alone that is the only answer to achieving healthy weight. We can also investigate other physiological obstacles that may have been preventing you from reaching your goals.